What does it mean to truly own our joy?
How To Rest When Work Never Ends
Fam Convo: Boundaries + Not Giving An Eff
Productivity Pressure with Sarah Steckler
Intuitive, Compassionate Goal Setting
Does Spring Cleaning Spark Joy?
Proud Imperfectionist with Ryan Glassmoyer
It’s no surprise that we talk a lot around here about what it means to be a perfectionist, so we’re switching things up today with our guest, Ryan Glassmoyer, who is a coach, workshop facilitator, and self-proclaimed proud imperfectionist. And because anxiety and perfectionism are closely linked, Ryan schools us on using self-love, personal responsibility, and mindfulness to build new habits, reduce + manage our anxiety, and turn down the volume on the chaos in our lives.
Imperfect Productivity with Sarah Steckler
Are you and your to do list in a relationship that could best be described as, “It’s complicated?” Or perhaps you’re in a serious LTR…? As recovering perfectionists, it’s so easy for us to fall into the trap of equating our worthiness with how much stuff we can get done in a day. I mean, what could be more rewarding than checking tasks off our lists, right??
Eff It Attitude
What’s the difference between giving the middle finger to perfection and having a f*ck it attitude? Is there a difference at all? And is it ever okay to just say f*ck it? In this episode, we’ll be answering these questions and many more as we explore when to put our middle fingers up + power through and when to throw up our hands + say f*ck it.
