Does Spring Cleaning Spark Joy?

Spring has finally arrived, and with it comes warmer weather, longer days, tons of possibility, and...well...pressure. Pressure for perfection. 😱 Have you felt it, fam? All of a sudden, we’re being bombarded with messages to clean and clear and make everything sparkly + new.

Spring cleaning is often a minefield for us perfectionists and recovering perfectionists. How can we navigate the Kondo craziness in a way that best serves us? Grab those 🎧 and join us while we clear out the clutter.

Does Spring Cleaning Spark Joy? - Middle Finger to Perfection - Eff Perfect

HERE'S A SNEAK PEEK OF THE GOODNESS…

Your space is sacred — whether it’s your physical environment,
your mindset, or your digital life.
Devote it to what serves you and let go of what doesn’t.
— Jenna
When it comes to cleaning and clearing,
intentionally choose a mindset that serves you.
— Ashley

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

  • The trap of black and white thinking when it comes to cleaning and clearing

  • Perfectionistic motivations versus inspirational motivations for spring cleaning

  • Whether the Marie Kondo approach works for us perfectionists and recovering perfectionists

  • Different types of cleaning and clearing that are available to us — and why they’re so important

  • How to bring more mindfulness into our cleaning and clearing

LINKS

Marie Kondo

Real Simple magazine

Free Destination Zen: Creating Your Ideal Money Map workshop with Kathy Frogosa in our Eff Perfect virtual Goodie Bag


Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!

And because we’re in this together, be sure to take the Eff Perfect Pledge.