Is it even possible for a perfectionist to set goals that are realistic, not perfectionistic?
The answer, thankfully, is YES.
To temper our perfectionistic tendencies, all we need to do is add in a few key items, i.e. ACC.
Awareness
Curiosity
Compassion
And just for good measure, let’s throw a little intuition in there, too.
Get comfy and join us for a gentler approach to change, growth, and goal setting in the new year.
HERE'S A SNEAK PEEK OF THE GOODNESS…
“We can’t motihate ourselves into change.”
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
A more compassionate approach to change and growth
Inspiration + energy versus overcommitment + pressure
Balancing our desire for a fresh start with our tendency to fall into the trap of perfectionism, i.e. perfectionistic goals versus mindful goals
The importance of ACC — awareness, curiosity, and compassion
How to apply ACC to goal-setting
LINKS
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
