MFTP Episode 14: Sharing Ourselves + Our Work Imperfectly with Kelly Elizabeth Scott

MFTP Episode 14: Sharing Ourselves + Our Work Imperfectly with Kelly Elizabeth Scott

Whether revealing a life-long dream to a loved one, launching an important project, or putting yourself out there on social media, sharing ourselves and our work with the world in an authentic (read: imperfect) way can be one of the pants-crappingly scary challenges we face in this life. In this episode, we talk with Kelly Elizabeth Scott, fitness trainer, transformational coach, and eating disorder + autoimmune disease warrior, about how she stepped out of the shadows of perfectionism to create her dream life, business, and passion project, The Wellness Boulevard.

MFTP Episode 12: Go Before You Know with Shannon Kaiser

MFTP Episode 12: Go Before You Know with Shannon Kaiser

What do you do when you realize that you’re in the wrong life? That your job, your relationship, your daily existence are out of alignment with who you truly are? Well, if you’re today’s guest Shannon Kaiser, you quit your corporate job in graphic design and start traveling the world as an international writer, speaker, and life coach.

MFTP Episode 11: Go Love Yourself

MFTP Episode 11: Go Love Yourself

Love is in the air, and here at Middle Finger to Perfection, that love is self-love! We could not be more excited to bring you this self-love extravaganza today! Self-love is the prerequisite for truly loving others...and allowing them to love you back. So on this day when everyone is focused on love, let’s take a moment to celebrate the most important love of all, the way we love ourselves.

MFTP Episode 6: Be More with Melanie Knights

MFTP Episode 6: Be More with Melanie Knights

When does wanting more cross the line into striving for perfection? Is it okay to want more when you already have some of what you want, even things others might be lacking? And if it is okay to want more, how the heck to you go after that “more” -- whatever it might be -- without piling on the stress, overwhelm, self-doubt, and self-sabotage? Enter lifestyle development coach Melanie Knights, the originator of #effperfect.

MFTP Episode 4: Body Love with Jenny Eden Berk

MFTP Episode 4: Body Love with Jenny Eden Berk

In today’s episode, we are so excited and honored to welcome our very first guest, brilliant Health Coach, Eating Psychology Coach, and author Jenny Eden Berk. Jenny brings her expertise in body love to the show in the form of a mini masterclass on the intersection of perfectionism and body image. Jenny makes body love gentle, fun, and so much simpler than it seems.

MFTP Episode 3: Eff It Attitude

MFTP Episode 3: Eff It Attitude

What’s the difference between giving the middle finger to perfection and having a f*ck it attitude? Is there a difference at all? And is it ever okay to just say f*ck it? In this episode, we’ll be answering these questions and many more as we explore when to put our middle fingers up + power through and when to throw up our hands + say f*ck it.

Episode 45: The Freedom of Entrepreneurship with Laura Renner

Episode 45: The Freedom of Entrepreneurship with Laura Renner

Hello, gorgeous ones! If you’re still riding high from the freedom vibes of the 4th of July holiday here in the States, then this week’s episode is perfectly timed to help you translate that freedom into all levels of your business and life. We are so excited to bring you today’s guest, Laura Renner of Freedom Makers, and to shine a light on her inspiring, one of a kind business.