As recovering perfectionists, when we think about the future, we often tend to slip straight into worst-case scenario mode. We become consumed by anxiety, worry, and our desire for control.
Proud Imperfectionist with Ryan Glassmoyer
It’s no surprise that we talk a lot around here about what it means to be a perfectionist, so we’re switching things up today with our guest, Ryan Glassmoyer, who is a coach, workshop facilitator, and self-proclaimed proud imperfectionist. And because anxiety and perfectionism are closely linked, Ryan schools us on using self-love, personal responsibility, and mindfulness to build new habits, reduce + manage our anxiety, and turn down the volume on the chaos in our lives.
