As recovering perfectionists, we’re all too familiar with the other P, procrastination. We often think of procrastination as a bad thing and a major impediment to productivity, but is there such a thing as “healthy procrastination”? In today’s mini episode, we’re talking all about procrastination -- what it is, why we do it, and how it gets in the way of feeling good + getting what we really want in life.
When does wanting more cross the line into striving for perfection? Is it okay to want more when you already have some of what you want, even things others might be lacking? And if it is okay to want more, how the heck to you go after that “more” -- whatever it might be -- without piling on the stress, overwhelm, self-doubt, and self-sabotage? Enter lifestyle development coach Melanie Knights, the originator of #effperfect.