Today’s badass guest, Megan Dowd of Megan Dowd Pilates, definitely subscribes to the belief that challenges are teachers. In fact, she believes that doing hard things is essential to testing the limits of our potential.
When does wanting more cross the line into striving for perfection? Is it okay to want more when you already have some of what you want, even things others might be lacking? And if it is okay to want more, how the heck to you go after that “more” -- whatever it might be -- without piling on the stress, overwhelm, self-doubt, and self-sabotage? Enter lifestyle development coach Melanie Knights, the originator of #effperfect.