☑️The new shower curtain that you’ve been meaning to hang
☑️The replacement battery that needs to go in the smoke detector
☑️The medical bill sitting on the counter for the past month that you’ve been meaning to pay
☑️The low tire pressure indicator in your car that you’ve been meaning to address
These are all examples of tolerations, i.e. the things we’re tolerating — from the tiniest to the most fundamental.
No matter how big or small, tolerations nag at us, annoy us, and zap our energy.
Since we’re already scraping the bottom of the energy barrel these days, anything out of the ordinary has the potential to derail us and send us spiraling.
Get ready to exert control and influence over your tolerations where you can and join us in eliminating your most egregious tolerations within the next 30 days.
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
Understanding tolerations and how they impact us
The biggest risks when our stress buckets are perilously full
Pandemic brain as a phenomenon and how to manage it
Locus of control around our tolerations, i.e. what we can control versus what we can influence versus what we can’t control
The tolerations we’re committed to eliminating in the next 30 days
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
