It’s frighteningly easy for what we do to become who we are, especially for us people pleasers, worthiness seekers, and productivity obsessives.
How is a recovering perfectionist supposed to navigate the minefield of identity?
Our guest this week, Theresa Tirk, breaks it all down for us, from constructing and deconstructing identity to the differences between labels and roles.
We are more than just the labels we claim — perfectionist, people pleaser, partner, mother, daughter, friend, etc.
To reclaim your unique identity, press play and join us for this empowering and enlightening conversation.
HERE'S A SNEAK PEEK OF THE GOODNESS…
“Self-care is all about getting rid of the toxins in your life,
and that includes people.”
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
How our individual identities can be overshadowed by the labels we claim, i.e. mother, daughter, partner, etc.
Deconstructing people-pleasing through increasing our awareness of the motivations behind our actions
Toxicity as a barrier to empowerment
How to differentiate between identities, labels, and roles in our life
Theresa’s keys to self-worth, self-care, and self-preservation
LINKS
Scrivener writing software
Bearaby weighted blanket
Theresa Ann Coaching on the web
Theresa Ann Coaching on Instagram
Theresa Ann Coaching on Pinterest
Theresa’s private Facebook group, Soul Identity
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
