When you hear people talking about “healing,” what comes to mind?
Trying ayahuasca on a wild South America adventure?
Sitting on a cushion at a silent retreat?
According to today’s guest, Love Healing Coach Shyma Jundi, it’s neither of those things but rather a daily practice of harnessing the power of anger, releasing trauma, and learning to see triggers as feedback.
If you want to know what kind of healing is possible in your life, i.e. probably not some magical blank slate, then join us for this illuminating — and empowering — conversation.
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
The true meaning of healing and what it really looks like (Hint: It’s not a blank slate.)
Harnessing the power — and the upsides — of anger
Supercharging healing through self-love and self-compassion
How to release the trauma of past pain (if not the memory of it)
Seeing triggers as feedback and indicators for future happiness
LINKS
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
