The two most cringeworthy sentences in the English language for a perfectionist and people pleaser?
“There’s something I need to talk to you about.”
“I need to give you feedback on something.”
Eeek! No!
*Screams internally* 😱
If the idea of receiving criticism makes you want to run for the hills, then welcome. You’re in good company.
Criticism is truly a recovering perfectionist nightmare — and also, an unavoidable part of life.
So, pull up a chair, pop in your earbuds, and join us for our best strategies on how to manage criticism — and grow from it.
HERE'S A SNEAK PEEK OF THE GOODNESS…
“Critique has the most mileage for growth.”
“Honest, loving feedback is a way to learn, grow, and evolve.”
“Don’t let it effing stop you.”
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
The relationship between accepting compliments and accepting criticism
How critique can supercharge growth even more than compliments
Why feedback and criticism carry so much more weight when they are attached to a metric
Why it’s important to consider the source of your feedback
How to manage perfectionism when it comes to getting negative feedback
LINKS
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
