MFTP Episode 11: Go Love Yourself

MFTP Episode 11: Go Love Yourself

Love is in the air, and here at Middle Finger to Perfection, that love is self-love! We could not be more excited to bring you this self-love extravaganza today! Self-love is the prerequisite for truly loving others...and allowing them to love you back. So on this day when everyone is focused on love, let’s take a moment to celebrate the most important love of all, the way we love ourselves.

MFTP Episode 6: Be More with Melanie Knights

MFTP Episode 6: Be More with Melanie Knights

When does wanting more cross the line into striving for perfection? Is it okay to want more when you already have some of what you want, even things others might be lacking? And if it is okay to want more, how the heck to you go after that “more” -- whatever it might be -- without piling on the stress, overwhelm, self-doubt, and self-sabotage? Enter lifestyle development coach Melanie Knights, the originator of #effperfect.

MFTP Episode 4: Body Love with Jenny Eden Berk

MFTP Episode 4: Body Love with Jenny Eden Berk

In today’s episode, we are so excited and honored to welcome our very first guest, brilliant Health Coach, Eating Psychology Coach, and author Jenny Eden Berk. Jenny brings her expertise in body love to the show in the form of a mini masterclass on the intersection of perfectionism and body image. Jenny makes body love gentle, fun, and so much simpler than it seems.

MFTP Episode 3: F*ck It Attitude

MFTP Episode 3: F*ck It Attitude

What’s the difference between giving the middle finger to perfection and having a f*ck it attitude? Is there a difference at all? And is it ever okay to just say f*ck it? In this episode, we’ll be answering these questions and many more as we explore when to put our middle fingers up + power through and when to throw up our hands + say f*ck it.

Episode 45: The Freedom of Entrepreneurship with Laura Renner

Episode 45: The Freedom of Entrepreneurship with Laura Renner

Hello, gorgeous ones! If you’re still riding high from the freedom vibes of the 4th of July holiday here in the States, then this week’s episode is perfectly timed to help you translate that freedom into all levels of your business and life. We are so excited to bring you today’s guest, Laura Renner of Freedom Makers, and to shine a light on her inspiring, one of a kind business.

Episode 41: Maximizing Your Relationship with Money, From the Inside Out with Michelle Atlas

Episode 41: Maximizing Your Relationship with Money, From the Inside Out with Michelle Atlas

Hello, gorgeous ones! Finally, the day has come for us to have “the talk.” You know the one: the money talk. While the topic of money can often be a heavy and loaded one, our guest, Michelle Atlas of Trust Change, is so skilled at breaking down complex topics and educating us on maximizing our money mindsets that you will leave this week’s episode feeling as light as a feather and so energized to mend your own money mindset.