Well fam, today we are taking a trip back in time because this month marks our two-year Eff Perfect anniversary! We’re chatting all about where we’ve been, where we are now, and where this community is headed in the future.
Needy. Let that word sit with you for a minute. What images, memories, connotations, and/or feelings does it bring up? Probably not great ones, amirite? 😬 Well, today’s guest, Mara Glatzel. is on a mission to help us reclaim neediness and empower us to start tending to our own needs through self-responsibility, self-trust, and self-love.
Paleo, keto, vegan, vegetarian, pescatarian, Whole30, AIP, etc… If you’re anything like us, you’ve gravitated toward the external structure of a prescribed diet or way of eating more times than you can count. As perfectionists, we’re excellent rule followers with a high desire for control, and we often looooove externally imposed structure.
We are so excited to introduce this fam to another inspiring community and the visionary behind it, Ashley Beaudin of The Imperfect Boss. Ashley joins us on the podcast today to support the mission of making imperfection normal and inspiring tens of thousands of creative women to grow their confidence.
We are about to have an experience together — a deeply nourishing, calming, and grounding experience — as Ashley leads us through her meditative morning routine. This interactive morning routine has a little bit of everything — meditation, movement, gratitude, abundance, journaling, and so much more.
Today’s guest has figured out the secret sauce for turning perfectionism into a force for good in her life and in the world without letting herself be defined by it. We are so excited to introduce you to OG Eff Perfect fam member and inspiration in human form, Leslie Kuny of West Coast Leslie Designs.