Ever feel like you’re gripping the steering wheel of life just a
Whether revealing a life-long dream to a loved one, launching an important project, or putting yourself out there on social media, sharing ourselves and our work with the world in an authentic (read: imperfect) way can be one of the pants-crappingly scary challenges we face in this life. In this episode, we talk with Kelly Elizabeth Scott, fitness trainer, transformational coach, and eating disorder + autoimmune disease warrior, about how she stepped out of the shadows of perfectionism to create her dream life, business, and passion project, The Wellness Boulevard.
What do you do when you realize that you’re in the wrong life? That your job, your relationship, your daily existence are out of alignment with who you truly are? Well, if you’re today’s guest Shannon Kaiser, you quit your corporate job in graphic design and start traveling the world as an international writer, speaker, and life coach.
Love is in the air, and here at Middle Finger to Perfection, that love is self-love! We could not be more excited to bring you this self-love extravaganza today! Self-love is the prerequisite for truly loving others...and allowing them to love you back. So on this day when everyone is focused on love, let’s take a moment to celebrate the most important love of all, the way we love ourselves.
Can you feel it, babe? The pull of New Year’s energy riiiiiiiight around the corner?? It feels so...seductive. And exciting. There’s just so much possibility in the air. Well, possibility and pressure. And expectation. It can feel like we need to make every life change -- large and small -- that we’ve ever even considered, all at once.
When does wanting more cross the line into striving for perfection? Is it okay to want more when you already have some of what you want, even things others might be lacking? And if it is okay to want more, how the heck to you go after that “more” -- whatever it might be -- without piling on the stress, overwhelm, self-doubt, and self-sabotage? Enter lifestyle development coach Melanie Knights, the originator of #effperfect.
In today’s episode, we are so excited and honored to welcome our very first guest, brilliant Health Coach, Eating Psychology Coach, and author Jenny Eden Berk. Jenny brings her expertise in body love to the show in the form of a mini masterclass on the intersection of perfectionism and body image. Jenny makes body love gentle, fun, and so much simpler than it seems.
What’s the difference between giving the middle finger to perfection and having a f*ck it attitude? Is there a difference at all? And is it ever okay to just say f*ck it? In this episode, we’ll be answering these questions and many more as we explore when to put our middle fingers up + power through and when to throw up our hands + say f*ck it.
Hello, gorgeous ones! If you’re still riding high from the freedom vibes of the 4th of July holiday here in the States, then this week’s episode is perfectly timed to help you translate that freedom into all levels of your business and life. We are so excited to bring you today’s guest, Laura Renner of Freedom Makers, and to shine a light on her inspiring, one of a kind business.
Hey, Boss Babes! Today, we are stepping into our unique identities as leaders, and we are so pleased to welcome Anna Caroline Türk of Truth Circles as our leadership sherpa. Join us as Anna Caroline gently guides us toward finding our own medicine as leaders, the secret sauce that only we can offer the world.