At a time of year when nature tells us to slow down and go within, our social calendars often tell us to speed up and go, go, go.
Learning how to take contrary action in the face of pressure — whether self-imposed or through external forces — is the life’s work of us recovering perfectionists and people pleasers.
What is your relationship with slowness right now, fam?
What does coziness look like these days?
What contrary action to slow down will you take in the midst of this harried holiday season?
HERE'S A SNEAK PEEK OF THE GOODNESS…
“If something is worth doing, it’s worth doing slow.”
“Enoughness now is all about quality over quantity.”
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
The philosophy of slow
Why now is an ideal time to go within — and what that can look like
Connecting inward through being out in nature
Paring back the BS and getting real about what’s “enough”
How to take contrary action when we want to speed up
LINKS
The Quantum Coaching Academy (QCA) with thequantum.coach, Ashley Gordon
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
