In these uncertain times, self-love might feel like a luxury, but it may actually be exactly what we need right now.
As it turns out, the key to self-love is connectedness, and connection is the antidote to isolation.
Ashley and I (Jenna 🙏) honestly can’t think of anything we need right now more than that.
HERE'S A SNEAK PEEK OF THE GOODNESS…
“Self-love is not modeled for us — in our families, in our schools, in our communities, in our society at large.”
“Increasing connectedness loosens the grip of self-hatred.”
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
Why disconnection breeds unworthiness
How to have compassion for yourself — and even for your self-hatred
Why self-love has nothing to do with self-indulgence, self-importance, or self-centeredness
Self-love as a radical act of power
Passing on self-love to the next generation
LINKS
Ashley’s Empowered Sisterhood
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
