What’s one thing in your life that you would love to be temporary and one thing you’d like to hold onto for the long haul?
The good news?
One of your wishes has already been granted because the universal truth is that everything is temporary.
Join us to explore why that news is both the scariest and most comforting in the world.
HERE'S A SNEAK PEEK OF THE GOODNESS…
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
What Buddhist monks and sand mandalas can teach us about letting go
How clinging to the goodness now blocks us from future goodness
The difference between fleeting feelings and steady emotional states
Accessing emotions that are running in the background of your life
Using the past as evidence of your strength and your ability to survive
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.