For us recovering perfectionists, finding and using our voices can be a lifelong journey. The rawness, realness, and authenticity involved in speaking up can be effing scary, and compassion is the best antidote and balm for that fear.
We’re sprinkling self-compassion on every ounce of this conversation as we explore what it means to speak up, what gets in the way, and why using our voice is so worth it.
HERE'S A SNEAK PEEK OF THE GOODNESS…
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
What it means to speak up
What’s required in order to speak up
The barriers to speaking up
Assessing your current relationship to speaking up and using your voice
The best ways to get back in touch with your own voice
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.