MFTP Episode 35: The Quiet Storm

Which of these sounds scarier…

Being forced to watch 90 minutes of a gruesome horror movie or

Having to sit in complete silence for the same amount of time?

It turns out that can be a tough choice, especially for us perfectionists. Silence can be scary, and although it may seem counterintuitive, it can be productive, too.

In this week’s episode, we delve into creating healthy relationships with quiet and being open to receiving the gifts of silence.

MFTP Episode 35: The Quiet Storm

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

  • The gifts of quiet time

  • Unique perfectionist struggles with silence

  • Why quiet time is actually productive

  • What to do when silence feels scary

  • How to get curious about your relationship with quiet

LINKS

Noisli


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