Wanna play? 🤸‍♀️

This time of year has us reminiscing about the summers of our childhoods punctuated by an endless loop of knocking on our neighbor BFFs’ doors and asking their parents if they could come out to play.

Which got us thinking…

Why don’t we prioritize play anymore?

Why are fun and experimentation not top of mind like they were during those sweet summers?

So, we decided to recapture the magic in this week’s episode.

From the relationship between play and perfectionism to the benefits of incorporating experimentation into our lives, we’re exploring all the good stuff.

Which leaves us with just one question...

Wanna play??

Wanna play? 🤸‍♀️- Middle Finger To Perfection podcast - Eff Perfect

HERE'S A SNEAK PEEK OF THE GOODNESS…

Play is a journey, not a destination.
— Jenna
Experimentation means leading with curiosity, staying open to possibilities, and stepping into uncertainty.
— Ashley
Inherent in experimentation is the knowledge, awareness, and choice that you can change at any moment.
If it’s not working, you shift.
If it’s working, you keep going.
— Jenna

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

  • Why play is a flow state

  • The relationship between play, rest, and creativity

  • Play as an antidote to perfectionism

  • How play can help us tap into embodiment and avoid “floating head syndrome”

  • Building confidence through play and experimentation

LINKS

Ashley’s Intentional Happiness Workshop

The Gifts of Imperfection book by Brené Brown

Danielle LaPorte

Eff Perfect Shop


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