During an Instagram live last week, Ashley accidentally said “motihation” instead of motivation, and just like that, this episode was born!
While we were sure we had stumbled onto an entirely new concept, some light Googling after the fact revealed that motihation has been a thing for a while now.
Nonetheless, we are here to explore the concept of motihation, what it means, and what happens when motivation crosses the line into motihation.
HERE'S A SNEAK PEEK OF THE GOODNESS…
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
Motivation versus motihation: What’s the difference?
Why the source of your motivation matters
How habits and limiting beliefs feed motihation
Antidotes to motihation
In-the-moment questions to shift motihation into motivation
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