No Limits

Pop quiz, fam!

True or false: The only limits on our potential are the ones we place on ourselves.

Mark me down for a big ol’ TRUE over here! 🙋‍♀️✅

In this week’s episode, we’re going deep on limiting beliefs — the purposes they serve in our lives, whether they’re a survival mechanism, and why (in one way or another) all beliefs are limiting beliefs.

Pull up a chair, love. This is gonna be gooooooood. ☕️

No Limits - Middle Finger To Perfection podcast - Eff Perfect

HERE'S A SNEAK PEEK OF THE GOODNESS…

Our limiting beliefs create our actions and behaviors and influence
how we show up in the world.
— Ashley
Limiting beliefs insulate us from pain,
but they also block us from pleasure.
— Jenna
My limiting beliefs show me my truth.
— Ashley
Our limiting beliefs are a mirror.
We have to be willing to lock eyes with our reflection and
see what it’s really telling us.
— Jenna

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

  • Why all beliefs are limiting beliefs

  • The positive and negative functions our limiting beliefs serve

  • The relationship between limiting beliefs and perfectionism

  • Questions to ask ourselves to test our limiting beliefs

  • Tools for managing and redefining our limiting beliefs

LINKS

Ashley Gordon of Manifest with Ash

Ashley Gordon on Middle Finger To Perfection

Brené Brown

Byron Katie

Oprah’s SuperSoul Conversations podcast


Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!

And because we’re in this together, be sure to take the Eff Perfect Pledge.