Whether revealing a life-long dream to a loved one, launching an important project, or putting yourself out there on social media, sharing ourselves and our work with the world in an authentic (read: imperfect) way can be one of the most pants-crappingly scary challenges we face in this life. In this episode, we talk with Kelly Elizabeth Scott, fitness trainer, transformational coach, and eating disorder + autoimmune disease warrior, about how she stepped out of the shadows of perfectionism to create her dream life, business, and passion project, The Wellness Boulevard.
If “I’m not ready” and “It’s not good enough” are your default settings, then this is the conversation for you.
HERE'S A SNEAK PEEK OF THE GOODNESS…
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
- How to share even when we don’t feel ready
- Telling the difference between following our intuition and running from fear
- The fallacy of perfectionism keeping us safe
- How Kelly reconciles the fact that everything is a trade-off
- Getting to the why of what we’re called to do
Danielle LaPorte’s Desire Map book
A Year To Clear: A Daily Guide to Creating Spaciousness In Your Home and Heart book by Stephanie Bennett Vogt
The Wellness Boulevard with Kelly Elizabeth Scott
Sheryl Paul of Conscious Transitions
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