What if the M word — M-O-N-E-Y — didn’t have to be scary? 💸😱 And what if we could pair the M of money with the M of mindfulness to create a completely new framework for interacting with our finances? Well, we can, and our guest on the podcast today has done just that.
Welcome to mindful spending, fam. It’s equal parts awareness, compassion, curiosity, and intuition all mixed together with a magical money map. How do you want your financial life to feel? Let’s find out with today’s incredible guest, Kathy Frogosa of Frogosa’s Elite Solutions.
HERE'S A SNEAK PEEK OF THE GOODNESS…
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
How to incorporate ACC (awareness, compassion, + curiosity) and mindfulness into our financial lives
Deciphering our financial stories
Utilizing intuition and body check-ins to make more aligned financial decisions
Using authenticity as a way to manage our perfectionism
The difference between a money map and a budget
Dr. Barbara Shabazz of Intentional Activities
Bari Tessler of the Art of Money
Frogosa’s Elite Solutions on Instagram
Frogosa’s Elite Solutions on Facebook
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