Today, we’re talking about a very specific kind of joy, the Joy Of Missing Out or JOMO.
The opposite of FOMO, JOMO refers to the gratifying feeling you get when you break away from the real or virtual activities of your social group and spend time doing exactly what you most want to do.
Exactly what you most want to do.
Who doesn’t want more of that?
If you’re feeling ready to trade FOMO for JOMO, then this just might be the conversation to help you lean in.
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
What JOMO means and why it’s so freaking joyful
JOMO versus FOMO
How our relationship to FOMO and JOMO changes over time
How to lean into and practice JOMO
Our favorite JOMO activities
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.