Go Love Yourself

Love is in the air, and here at Middle Finger to Perfection, that love is self-love! We could not be more excited to bring you this self-love extravaganza today! Self-love is the prerequisite for truly loving others...and allowing them to love you back. So on this day when everyone is focused on love, let’s take a moment to celebrate the most important love of all, the way we love ourselves.

If you’ve ever thought that self-love is silly or selfish or arrogant or vain, then this episode is for you. If you have a hard time taking a compliment or believing “I love you” when you hear it, then press play now. We are about to shatter some myths and misconceptions and climb all aboard the self-love train. 🚂❤️

MFTP Episode 11: Go Love Yourself - Eff Perfect


Self-love is un-freaking-conditional.
It doesn’t depend on how much you weigh or how much money you’re bringing in or how many friends you have on Facebook.
It’s unconditional.
— Ashley
Self-love is generative.
Love creates love.
Every time you love yourself, you’re creating more loving energy to give to yourself and others.
— Jenna


  • What self-love is -- and isn’t -- and why it’s so important

  • Why self-love is the furthest thing from selfish

  • What self-love looks like in action

  • How we learn about self-love

  • The relationship between self-love and self-care


A Year To Clear: A Daily Guide to Creating Spaciousness In Your Home and Heart book by Stephanie Bennett Vogt

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are book by Brene Brown

Kristin Neff’s work on self-compassion

Quick heads up: Affiliate links are used on this site. We only talk about things we use, love, and would recommend whether we were affiliates or not. To support this space, we may receive a commission from some of the links above.

Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!

And because we’re in this together, be sure to take the Eff Perfect Pledge.