Love is in the air, and here at Middle Finger to Perfection, that love is self-love! We could not be more excited to bring you this self-love extravaganza today! Self-love is the prerequisite for truly loving others...and allowing them to love you back. So on this day when everyone is focused on love, let’s take a moment to celebrate the most important love of all, the way we love ourselves.
If you’ve ever thought that self-love is silly or selfish or arrogant or vain, then this episode is for you. If you have a hard time taking a compliment or believing “I love you” when you hear it, then press play now. We are about to shatter some myths and misconceptions and climb all aboard the self-love train. 🚂❤️
HERE'S A SNEAK PEEK OF THE GOODNESS…
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
What self-love is -- and isn’t -- and why it’s so important
Why self-love is the furthest thing from selfish
What self-love looks like in action
How we learn about self-love
The relationship between self-love and self-care
A Year To Clear: A Daily Guide to Creating Spaciousness In Your Home and Heart book by Stephanie Bennett Vogt
Kristin Neff’s work on self-compassion
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Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.