Can you feel it, babe? The pull of New Year’s energy riiiiiiiight around the corner?? It feels so...seductive. And exciting. There’s just so much possibility in the air. Well, possibility and pressure. And expectation. It can feel like we need to make every life change -- large and small -- that we’ve ever even considered, all at once.
The clean slate promise of the New Year is a double-edged sword, especially for us perfectionists and recovering perfectionists, but there is a way, an Eff Perfect way, to approach resolutions that’s more heart-centered + internally driven. Say goodbye to comparison + external benchmarks, and choose to experiment, try things on, and give yourself permission to change your mind.
HERE'S A SNEAK PEEK OF THE GOODNESS…
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
- Why traditional New Year's Resolutions are a breeding ground for perfectionism
- How to apply the Eff Perfect philosophy to New Year’s Resolutions and goal setting -- Hint: Anything worth doing is worth doing imperfectly.
- The power of shifting from ego-driven resolutions into self-love and self-compassion
- Finding the 'why' of your goals and resolutions
The New Bohemians Handbook: Come Home to Good Vibes by Justina Blakeney
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Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.