How do you react when someone compliments you? Do you smile graciously and say thank you, filled with gratitude + warm fuzzies? Or do you look away and pray for the ground to spontaneously open up + swallow you whole?
For many perfectionists, compliments can be our kryptonite. If you struggle with receiving -- or giving -- compliments, then this may be just the conversation you’ve been waiting for.
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
Why we often struggle with receiving compliments
Identifying our unique compliment kryptonite
Why receiving compliments with grace connects us with others
How accepting compliments changes the way we think + feel about ourselves
The hidden downsides of giving compliments
Why rejecting compliments keeps us stuck + small
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