MFTP Episode 21: Compliment Kryptonite

How do you react when someone compliments you? Do you smile graciously and say thank you, filled with gratitude + warm fuzzies? Or do you look away and pray for the ground to spontaneously open up + swallow you whole? 

For many perfectionists, compliments can be our kryptonite. If you struggle with receiving -- or giving -- compliments, then this may be just the conversation you’ve been waiting for.

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WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…

  • Why we often struggle with receiving compliments
  • Identifying our unique compliment kryptonite
  • Why receiving compliments with grace connects us with others
  • How accepting compliments changes the way we think + feel about ourselves
  • The hidden downsides of giving compliments
  • Why rejecting compliments keeps us stuck + small
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