Compliment Kryptonite

How do you react when someone compliments you? Do you smile graciously and say thank you, filled with gratitude + warm fuzzies? Or do you look away and pray for the ground to spontaneously open up + swallow you whole? 

For many perfectionists, compliments can be our kryptonite. If you struggle with receiving -- or giving -- compliments, then this may be just the conversation you’ve been waiting for.

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  • Why we often struggle with receiving compliments

  • Identifying our unique compliment kryptonite

  • Why receiving compliments with grace connects us with others

  • How accepting compliments changes the way we think + feel about ourselves

  • The hidden downsides of giving compliments

  • Why rejecting compliments keeps us stuck + small

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