When it comes to radical personal empowerment, self-love, and finding your voice, it turns out that words matter.
That’s why today’s guest, Amy Smith of The Joy Junkie, is here to school us.
With deeply reassuring news for the people pleasers among us, Amy shares how to stand up for ourselves without being a d*ck.
Who doesn’t want that?!?!
HERE'S A SNEAK PEEK OF THE GOODNESS…
“Strive for excellence, not perfection.”
“Take an inventory of when and with whom you stay silent.”
“Our inner critic is trying to keep us safe and in the status quo.”
“When it comes to our brains, there are two categories: known and unknown.”
WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…
Why semantics and the words we use to tell our stories matter
How to not identify with things we don’t want to be
Amy’s concept of progressive language
The key role of emotional intelligence and practice when sticking up for ourselves
Tools to silence our inner sh*t talkers
LINKS
Amy Smith of The Joy Junkie
Amy Smith of @thejoyjunkie on Instagram
Share the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser by hitting those buttons on the right, babe!
And because we’re in this together, be sure to take the Eff Perfect Pledge.
